Poole Athletic Club

Intermediates Training

Thursday Intermediates Training Sessions

April and May 2017


As the clocks have now changed and we hope the lighter evening of early Spring can be enjoyed, we can now return tp off-road training sessions on Thursday Nights. Hopefully the improved weather will encourage even more runners out for these sessions, which I am sure will have a positive impact as we enter a period where we have some important competitions. Do please continue to persuade friends to come along, we do appreciate that for many this is a period when exams loom large, but the hour spent with the squad may prove a good distraction and energise you for your revision. These strength endurance sessions are a great compliment to along with your speed work to sustain your track season. Do remember your £1 training fee

The following is the scheduled dates with the normal muster time of 7.30 applying:

NB. We have both Wessex and SW League meetings on 23/4 & 7/5 and entries close for the County Championship on 28th April & please do return your availability form!