Poole Athletic Club

Intermediates Training

Thursday Intermediates Training Sessions

August and September 2017

As we sadly enter the final block of off-road training, it has been good to reflect that we have continued to see a regular group of athletes joining together on Thursdays working hard and having fun in the sun! Given the significant number of competitions that many of you have taken part in, it is good that you have maintained a high level of fitness which we believe has the potential to deliver a few more PB’s being achieved before the season ends. We do appreciate as many will be taking a summer break over the next 6 weeks, numbers may vary, but the great thing about running is can be done pretty much anywhere so pack those trainers, as we also have the Road Relays on 24/9 to be fit for!

As coaches also have family commitments we have kept several sessions a little closer to Poole and am sure other support coaches will help us maintain the requisite cover.

All start times will remain at 7.30PM apart from 30th August to 14th September when will start at 7.00PM due to the light, please ensure you note this change in timings.

We will continue to charge a small fee of £1 funds going to the end of Summer social. The location and start time of this is to be confirmed towards the end of this phase of training.

The dates and venues are as follows; Do feel free to invite friends to join us.  

Please diarise the SW League at Exeter on 3/9 and the Club Championships on 8/9.